Flowing Between the Beauty and the Difficulty of Life


We live in a world that loves to categorize things as either/or. Too often, we forget about the “and.”

When we’re in the deep, difficult self-reflection process of trying to live better—what I call “doing our work”—we often uncover lessons that show us that life is both hard and beautiful. We struggle through the difficult times, but we also have incredibly wonderful experiences. Both can be true at the same time.

But how can we stay grounded and anchored to the “and” throughout the range of experiences we have in life when “doing our work”? Watch this week’s video to find out.