Get Out of Your Own Way

 

You may have heard me talk about interrupting the systemic barriers that are external to us. I also care deeply about the internal barriers that hold us back from achieving our goals. Standing in our own way due to our intrinsic beliefs makes us feel stuck, or can even lead to self-destructive behavior.

So how do you stop self-sabotage? I believe that one of the most crucial things you can do to is to overcome your fears. Fear is such a powerful emotion that can consume you mentally and physically. It can literally immobilize you, affecting your ability to make good decisions.

In this week’s video, I discuss three important things you can do to help recognize what fear looks like to you, and how to take action to get out of your own way.