Are you the type of person who makes New Year’s Resolutions? Or do you wince at the thought of goal setting?

If you are someone who loves setting goals and making resolutions — me too! Welcome to the club! And if you aren’t, I’d like to invite you to reconsider trying goal setting because it can be an incredibly powerful tool for helping you to live better and make big changes in your life.

Perhaps your past experiences have told you that because you’ve had trouble keeping your resolutions, you should avoid them altogether. But setting goals can be incredibly helpful and motivating — you just have to do so in the right way.

In this video, I share some of the reasons that your past goal setting might have been unsuccessful as well as my favorite tips for staying on track so you can meet them.

Watch now!

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