The Importance of Setting Goals


Do you make new year’s resolutions?

So many of us have the desire to live better and make big changes in our lives, yet we are so resistant to setting goals or intentions. Perhaps our past experiences have told us that because we have trouble keeping our resolutions, we should avoid them altogether.

But let me tell you, setting goals is so important!

As I have mentioned before, part of changing your life for the better is to create behavioral change. And setting goals is one of the most critical things you can do to help make that happen. Specific objectives that are consistent with your vision actually provide the motivation to achieve what you want and what you deserve.

Check out this week’s video as I dive into why setting goals is so important and learn how you can keep yourself on track to meet yours.