{"id":217,"date":"2020-02-13T13:00:00","date_gmt":"2020-02-13T13:00:00","guid":{"rendered":"https:\/\/ritu.piknikmarketing.co\/2020\/02\/13\/how-to-get-over-heartbreak\/"},"modified":"2022-02-03T00:10:30","modified_gmt":"2022-02-03T00:10:30","slug":"how-to-get-over-heartbreak","status":"publish","type":"post","link":"https:\/\/ritubhasin.com\/blog\/how-to-get-over-heartbreak\/","title":{"rendered":"How to Get Over Heartbreak"},"content":{"rendered":"<p><iframe data-src=\"\/\/www.youtube.com\/embed\/DJzswwzKBg4?wmode=opaque&amp;enablejsapi=1\" width=\"854\" height=\"480\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><br \/><\/iframe><\/p><p>As someone who has had her heart broken more than most (I know, I know, hard to believe!), and who has spent a lot of time solo feeling <a href=\"https:\/\/ritubhasin.com\/blog\/live-your-best-life-when-youre-single\/\" target=\"_blank\" rel=\"noreferrer noopener\">heartbroken<\/a>, I have a theory about what happens to us when we\u2019re going through heartbreak. I call it the \u201cBookend Theory of Heartache\u201d.<\/p><p>I came up with this theory after noticing a pattern of what was happening to me as I was dealing with feeling unhappy in a relationship and then again while being single. It hit me that there\u2019s a heartache cycle that I was moving through. The key to surviving the cycle requires us to see the pattern and then address it!<\/p><p>So in this video I share what the key is for dealing with heartbreak and finding your sweet spot of joy along the way.<\/p><p>Watch now!<\/p>","protected":false},"excerpt":{"rendered":"<p style=\"white-space: pre-wrap;\">As someone who has had her heart broken more than most (I know, I know, hard to believe!), and who has spent a lot of time solo, I have a theory about what happens to us when we\u2019re single. I call it the \u201cBookend Theory of Heartache.\u201d <\/p>\n","protected":false},"author":3,"featured_media":3404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[59],"tags":[124,123,120,87,6,56],"post-custom-tag":[272],"class_list":["post-217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-build-better-relationships","tag-healing","tag-heartache","tag-heartbreak","tag-love","tag-relationships","tag-self-care","post-custom-tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get Over Heartbreak - Ritu Bhasin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ritubhasin.com\/blog\/how-to-get-over-heartbreak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get Over Heartbreak - Ritu Bhasin\" \/>\n<meta property=\"og:description\" content=\"As someone who has had her heart broken more than most (I know, I know, hard to believe!), and who has spent a lot of time solo, I have a theory about what happens to us when we\u2019re single. 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