I’m sure you’ve now heard through many different channels that living authentically is critical for both experiencing joy in life and for experiencing overall wellbeing. So given its importance, why is it that so many of us struggle with living more authentically?

Based on my work and research, I can you that it ties back to the relentless pressure that so many of us feel to change who we are in order to be accepted by our friends and family, by our work colleagues, and more. We want to experience belonging but at times we feel like we have to change who we are to do so.

But there is a way to be more authentic even in the face of the pressure to conform.

In this video, I take you through a powerful framework I set out in my book The Authenticity Principle, which you can leverage in any situation or moment. This framework will help you to unlock your authenticity and navigate the pressure to conform in a way that feels truly empowering.

Watch now!

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