You’ll have heard me say this before: language matters! (Especially negative language…)

I’ve shared already about my struggle to get people to say my “hard-to-pronounce” name correctly and my mission to reclaim the correct pronunciation of my faith, Sikhism, but lately there’s been another bee in my bonnet relating to language — when people use the phrase “suffering from” to talk about mental health challenges and other difficult life experiences.

I’m going to throw out there that “suffering from” is an incredibly negative way of framing someone else’s experiences. And using this negative language can contribute to the continued stigma around mental health challenges and other life experiences and challenges.

The way we speak can have a huge impact on those around us. In this video, I share why “suffering from” is problematic language and what to use instead.

Watch now!

The post Language Matters — Why We Should Stop Saying “Suffering From” appeared first on Ritu Bhasin.

Whenever I do a keynote speech or a workshop, I always make a point of sharing a bit about myself, including the fact that I am a Sikh. I ensure that I use the correct pronunciation of Sikh, and so inevitably after my presentation someone will approach me to say something to the effect of, “OMG, I had no idea that I’ve been saying Sikh incorrectly all these years! How do you say it again?!”

In one of my previous videos, I talked about the frustration that those of us who have names that seem harder to pronounce — or put another way, aren’t “white sounding” — experience when white people in particular try to give us nicknames or change the pronunciation of our names to be easier for them (a manifestation of white supremacy, by the way).

But as BIPOC, our names aren’t the only words that get mispronounced. It also happens to the names of our cities, holidays, cultural practices, and even our faiths — hence the reason why “Sikh” and “Sikhism” continue to be mispronounced.

In this video, I share the correct pronunciation of my religion and why it’s so important that we, as Sikhs, reclaim the correct pronunciation in order to interrupt this racist micro-inequity.

Watch now!

The post Language Matters! Why I’m Reclaiming the Correct Pronunciation of Sikh appeared first on Ritu Bhasin.