Posts tagged self-empowerment
Feel Like You're Going to Be Found Out? What Is Impostor Syndrome and How Do You Deal With It?

Have you ever felt like your accomplishments or accolades aren’t warranted? Or do you ever worry that people will figure out that you’re not as smart, skilled, and competent as they currently think you are? That you’ll be “found out”? The odds are that you have, and if these feelings are common to you, you may have “impostor syndrome” (also referred to as impostor phenomenon).  

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How to Fight Better in Relationships

In our society, conflict generally has a negative connotation. It’s common to think that the best way to safe and secure relationships is to avoid all disagreements — fewer disagreements means less fighting, equals happier relationships. Given this messaging, our bickering made me worry about the health and stability of my relationship.

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