Be Your Best

Living your best life isn’t about being perfect. It’s about doing your best in everything you do so you can live a more committed, whole, and rewarding life. In these blogs and videos, you’ll learn how to let go of the pressure to be perfect, harness your inner strength, and make better decisions in order to fulfill your goals in life, at work, and in your relationships.

How to Be More Patient, Even When You’re Stressed

We all know that being impatient doesn’t serve us or the people around us (especially if we’re being rude). In fact, being impatient only further exacerbates our stress levels, which feeds into harming our mental and physical health. When we’re calm, we make better choices.