Many of you reach out to me to ask about how to succeed at juggling multiple priorities, including find time for self-care – so that you can be your best when there is so much going on.
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Several months ago, I had a few extremely busy where I was swamped at work and I was traveling all over the world speaking at client engagements. I felt super stressed, exhausted and cranky.
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Many of you already know that living authentically is beneficial to your overall wellbeing, and you’ve likely wondered about how to be yourself.
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Have you ever asked yourself, “What am I doing with my life?” or “How can I be happy in life?”
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We hear so much talk about self-care and its importance for mental, physical and emotional health. In fact, it’s one of the areas that I get asked about most on social media – questions like, “how do you engage in self-care?” and “what do you do to feel better given your busy life?”.
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Between our demanding schedules and obligations, sometimes it can be easy to forget the work we need to do to nurture our relationships. The simple gestures or compliments we usually dish out to our loved ones are not prioritized and can even fall by the wayside.
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You’ve heard me talk about celebrating our achievements and not dimming our light, particularly in the workplace, but what do you do when your boss hates your success and is getting in your way?
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A few years ago, I was standing on a busy subway platform. The station was filled with the noise of people bustling around me, but I had drowned it all out. I was in a world of my own.
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You’ve heard me talk about celebrating our achievements and not dimming our light, particularly in the workplace, but what do you do when your boss hates your success and is getting in your way?
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