Why We Must Prioritize Being Authentic in a Post-COVID World
One of the biggest changes I’ve noticed in people’s everyday lives during the pandemic is how the door to authenticity has opened for so many people. We’ve seen our friends, colleagues, and even celebrities be more authentic about their lives, and especially their life challenges. But as the world is starting to open back up again, I’ve been thinking non-stop about what will authenticity in a post-COVID world look like?
What Can You Do When Your Dark Side Rears Its Ugly Head?
We all have darkness and lightness within us, and a big part of living authentically is accepting and embracing the good, bad, and ugly parts of who we are. But being authentic also means taking responsibility for our choices and behaviors — especially when it comes to those moments when our ugly side causes us to behave badly.
What Does Being Authentic Really Mean?
I’m sure you’ve been hearing a lot lately about the importance of authenticity in life, including from me! From being open and vulnerable in relationships to bringing your true self to work, we know from research that being yourself is key for your overall happiness and wellbeing.