I’m sure you’ve heard a lot about the importance of authenticity in life, including from me! From being open in our relationships to “being yourself” at work, we’ve all heard about how important “being you” is for your overall happiness and wellbeing.
But what does it really mean to be authentic and be yourself?
I’ve spent a lot of time thinking, researching, and teaching about this very thing. And in fact, my book The Authenticity Principle is all about what it means to know, embrace, and be your Authentic Self.
In this video, I share my definition of authenticity and reveal how living in alignment with your Authentic Self will make your interactions and relationships feel more meaningful and help you feel better about yourself.
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