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What Does Being Authentic Really Mean?

I’m sure you’ve heard a lot about the importance of authenticity in life, including from me! From being open in our relationships to “being yourself” at work, we’ve all heard about how important “being you” is for your overall happiness and wellbeing.

But what does it really mean to be authentic and be yourself?

I’ve spent a lot of time thinking, researching, and teaching about this very thing. And in fact, my book The Authenticity Principle is all about what it means to know, embrace, and be your Authentic Self.

In this video, I share my definition of authenticity and reveal how living in alignment with your Authentic Self will make your interactions and relationships feel more meaningful and help you feel better about yourself.

Watch now!

Ritu Bhasin wearing a white and black top, with her chin resting in her hand

I'm Ritu.

I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.

Ritu Bhasin sitting on a coach, leaning on three cushions with one hand on her folded legs and one hand in her hair. She is smiling authentically and looking off to her left.

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