Overcome Your Fears with the Power of Self-Coaching
Everyone has fears. It’s how we’re biologically wired. And while there’s nothing wrong with having fears, the problem arises when our fears start to hold us back.
Why So Many of Us Struggle with Feeling Beautiful
It doesn’t matter how many times we receive feedback that we’re beautiful, intelligent, kind, or anything positive — we will struggle to accept compliments if we don’t believe that we actually embody those attributes.
4 Tips for Taking Your Public Speaking from Good to Great — Whether in Person or by Video
Whether you’re presenting in a boardroom, classroom, conference room, or theater, paying attention to these elements will help you better connect with your audience, look polished and professional, and communicate your ideas in an engaging and effective way.
Do You Often Feel Like a Fraud and Question Your Successes? You May Be Experiencing Impostor Syndrome
Have you ever felt like your accomplishments or accolades aren’t warranted? That you’ll be “found out”? You may have “impostor syndrome”.
Care Less About What Others Think with the “I Don’t Give an F Plan”
I live by what I call the I Don’t Give an F Plan — and if you want to feel free, unencumbered, and empowered, this is the plan for you too.