Conflict is a normal part of any relationship, but sometimes when tensions are running high, we say mean/insensitive/inappropriate things and feelings can get hurt.
If you’ve ever said something when you’re activated, tired, or grumpy that you wish you could take back, there’s a simple concept that can help you. It’s called a “do over”, and it will help you in situations where you’ve put your foot in your mouth and you want to shift the energy of the conversation and signal to the other person that you care! (Shout out to Joshua!)
In this video, I share why doing a do over is so effective and how to use do overs in your everyday life.
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