Many years ago now, I was in a relationship with a man (my now ex-boyfriend), and I suspected that he was cheating on me.

When I confronted him about my suspicions — which I later learned were true — he called me controlling and accusatory and other mean things. Basically, he made me doubt myself and doubt the clues I had picked up on that made me think he was being unfaithful.

This made me feel very insecure and like there was something wrong with me, which is exactly how he wanted me to feel.

What he was doing was gaslighting me. It was an awful experience, and I want to help you to prevent it from ever happening to you!

What is gaslighting?

In this video I explain what gaslighting is, how people use gaslighting to manipulate others, and what you can do if you think someone is doing this to you.

Watch now!

I'm Ritu.

I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.

Ritu Bhasin sitting on a coach, leaning on three cushions with one hand on her folded legs and one hand in her hair. She is smiling authentically and looking off to her left.

Empowerment Masterclass

Connect with your inner self and start living your best life.

Top Posts

Your authenticity and empowerment journey starts here.

Be the first to learn about my new authenticity and empowerment goodies and get them straight to your inbox.

Are you ready for a major life transformation?

Download my new e-book and get the tools you need to thrive in all areas of your life.