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Live Authentically

Authenticity is directly connected to how we find meaning and purpose in life. It’s a key ingredient for self-esteem, self-confidence, and physical and mental health and well-being. In these blogs and videos, you’ll learn how embracing authenticity can help you become happier and more confident as a person, more successful in your career, more satisfied in your relationships, and more inclusive as a member of society.

What’s the Secret to Finding Joy When Life is Hard?

Sometimes life can feel really hard. And by sometimes, I mean a lot of the time! In this video, I share my anchor for finding joy during difficult moments and what you can focus on to get you through tough times.

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What’s the Secret to Finding Joy When Life is Hard?

How Do I Know When to Be Authentic and When to Adapt?

What Is the Adapted Self?

What is Your Performing Self?

What Does It Mean to be Your Authentic Self?

Stigma About Crying is Rooted in Sexism & Racism — Here’s Why You Shouldn’t Feel Bad About Crying

Want to Live More Authentically? You Must Use This Transformative Tool!

Uncover Your Authentic Self With the Seven Behavioral Dimensions

So What If I Cuss Like a Pirate? Swearing is Good for You!

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I'm Ritu Bhasin.

I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.