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7 Things You Can Do When You’re Feeling Miserable

Between the global Coronavirus pandemic, the ongoing racial injustice crisis, and everything else that’s happened in our world this year, it’s no wonder that so many of us are feeling exhausted, jaded, and miserable. The fact that we aren’t all burned out or throwing an endless pity party is a miracle!

But even though it’s understandable to be feeling down during this difficult time, it doesn’t make the feeling of being stuck in an emotional rut any easier.

So in this video, I share some of my go-to tips for improving my mood when I’m feeling miserable and hopeless. From music to mindset shifts, I hope these tools will help you to feel better.

Watch now!

Ritu Bhasin wearing a white and black top, with her chin resting in her hand

I'm Ritu.

I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.

Ritu Bhasin sitting on a coach, leaning on three cushions with one hand on her folded legs and one hand in her hair. She is smiling authentically and looking off to her left.

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