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This is How It Feels to Experience Racism

I love being a Woman of Color! I’m so fiercely proud of my identity as a Punjabi, Sikh Brown girl! That being said, I’d also be the first to tell you that life can feel very hard when you consistently face racism and other forms of oppression.

As someone who has dedicated her life to social justice and disrupting racism, I’ve had a lot of white people ask me, “What does it feel like to experience racism?” So in this #ShineWithRitu video, I share how racism feels for me, as well as some helpful tips I use to settle my system, feel better, and take care of myself when the sting of racism particularly hurts.

Watch now!

For more videos on how to stand in your power as a Person of Color – and how to be a better ally as a white person – check out these playlists:
Stand In Your Power
Be Socially Conscious

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I'm Ritu.

I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.

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