Recently my dear friend Coralie sent out a reflection question on a group chat board that really got me thinking! Essentially, a magazine was polling people about their deeply held beliefs about society that have been shattered due to COVID-19, and she wanted to hear our thoughts. Her question lit up the group chat and got my brain firing!
I asked myself the following question: “What personal beliefs have I previously held that have now been shattered by this COVID experience?”
Wow, did this self-reflection exercise really push me to reflect on some of the beliefs I had about myself and my life before COVID changed my entire way of living. And let me tell you, some of the revelations I had were surprising!
In this video, I share some of my personal beliefs that were shattered due to COVID and the new perspective I’ve gained because of this self-reflection.
Watch now and then try out this exercise yourself!
I’m an award-winning life coach, empowerment speaker, author, and inclusion expert dedicated to helping you live your best life.
Be the first to learn about my authenticity and empowerment goodies and get them straight to your inbox.
See the latest on what I’m up to, what ideas and tools I’m sharing, and so much more.
Transform your life by ordering Ritu’s new book today.