The pressure to be perfect is something that so many of us carry the weight of. Whether it’s being the perfect employee, partner, parent, child, or friend, trying to be perfect is an exhausting pursuit with no end.
I’ve talked before about how there’s no such thing as perfect, and that by trying to measure ourselves to an impossible standard we can actually harm our minds, bodies, and souls.
During this ongoing COVID moment, when so many of us are struggling with day-to-day life, it’s more important than ever that we stop beating ourselves up about not being perfect and instead focus on just doing our best.
In this video, I share some helpful tips on letting go of perfectionism.
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