When I was younger, I experienced a lot of heartbreak. Every time one of my relationships came to an end, whether it was due to incompatibility, distance, or infidelity, I would agonize over what went wrong and fixate on what type of person I was going to date next — subconsciously creating a checklist of all the attributes I thought I needed from a partner in order to be happy.
It wasn’t until I started my self-reflection journey years later and started living with authenticity that I realized that this behavior — which is called “checklisting” — was actually doing more harm than good for my love life and my happiness.
In this video, I share why checklisting won’t help you find love and what you can do instead to attract the love you actually need.
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